Last night I did something that wasn't just new, it was practically revolutionary, in my life at least. I took 3 of the Mint Chocolate Milano cookies Sweet Hubby had bought, and I ate all three of them very, very slowly, tasting every flavor, feeling every texture, sensing the cookie softening and the chocolate melting.
I'm a wolfer. Without realizing it, I can power through a meal, and enjoy it but not be truly present to it. So - when I remember to remind myself, which ends up being necessary about every three seconds - I'm going to do my best to savor my meals more, take more time, notice them more.
I can see that this blog is in large part about simply becoming more present to what is around me and inside me, becoming conscious of that which has become routine, to wake up to every part of my life. This has become my Buddha blog. About time I started noticing my life
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